Home / Kuits marks World Mental Health Day
14th October 2022
Kuits Solicitors welcomed Life Coach and Registered Nutritionist Megan Sims.
On Tuesday 11th October Manchester commercial law firm, Kuits Solicitors, welcomed Life Coach and Registered Nutritionist Megan Sims to discuss all things Mental Health and Wellbeing to mark World Mental Health Day.
Megan delivered a presentation to the Kuits team covering various topics to help raise awareness and suggested ways in which colleagues can improve their mental health and wellbeing, some topics including reaching out for support, how to improve sleep, eating well and moving more, as well as how to manage mental health at work and at home.
Steve Eccleston, Managing Partner at Kuits, commented: “It was a pleasure to welcome Megan Sims to our office to discuss the importance of looking after our mental health. Being aware of our own and others mental health is vital to our overall wellbeing and at Kuits we encourage our teams to look after themselves and each other.”
Megan Sims commented: “I was delighted to talk to the team at Kuits about improving mental health and creating sustainable healthy habits. In any working environment it is so important to focus on wellbeing and I was really impressed with how engaged the team was in implementing some of my suggestions.”
The event was organised by Kuits’ Wellbeing Champions.